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Healthy tips and snacks to take to the beach or pool.

Summer rhymes with heat, beach, pool, sun!

If you are a #teamlunchbox, here are the tips from our nutritionist, Mafalda Rodrigues de Almeida, for a healthier lunchbox and well-preserved food.



Kombucha Ananás e Pêssego






Tell us, what snacks do you usually take to the beach?

Mind the Gut!

Have you tried these?

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